Monday, February 4, 2013

Recipe 32 - Fresh Falafel Salad

Falafel Balls

Chickpeas based croquettes served with cucumber & lettuce.

Ingredients:

  • 1 cup chickpeas
  • 2 chopped garlics
  • 1 chopped onion
  • 1/4 cup parsley
  • 1/2 cup corn flour
  • 1 teaspoon cummin seeds
  • 1/2 cup corn (optional)
  • 1/2 cup cilantro
  • cooking oil
  • salt
  • pepper
  • water

Method:

  • soak 1 cup chickpeas to a bowl of water, set aside for atleast 2 hours (READ NOTES below)
  • then, add the chickpeas to a mixer/blender & grind partially (just about minced)
  • separately, add 2 chopped garlics, 1 chopped onion, 1/4 cup parsley, 1 teaspoon cummin seeds, 1/2 cup corn (optional), 1/2 cup cilantro to a mixer/blender & grind partially
  • add results of previous 2 steps to a bowl, add 1/2 cup corn flour, pepper & salt for taste and mix well
  • make small balls out of this & deep fry them in cooking oil
  • for salad, serve with chopped tomatoes, cucumber & lettuce
  • as an alternate to tahini sauce, I served with ranch

Notes:

  • the soaked chickpeas tends to absorb water & get enlarged. So the more you soak it, the better
  • although I didn't try it, as an alternate, to avoid any wait time, you may want to directly pressure cook the chickpeas & possibly get a similar result

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